Weigh In record (no journal entry) for 06 October 2023
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61.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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555 kcal
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Fat: 13.98g | Prot: 12.70g | Carbs: 100.75g.
Breakfast: Геркулес Овсяные Хлопья Нежные, Банан, DopDrops Арахисовая Паста без Сахара. Snacks/Other: Виноград, Яблоко. more...
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Gaining 0.4 kg a Week
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Kolbasawoman's Weight History
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