Weigh In record (no journal entry) for 06 October 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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302 kcal
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Fat: 7.31g | Prot: 15.36g | Carbs: 42.33g.
Breakfast: Ricotta di Pecora, Conad Pane Bianco, Albume d'uovo, Miele, Fage Fruyo 0% Banana, Alpro Avena. more...
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Losing 0.7 kg a Week
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