Weigh In record (no journal entry) for 06 October 2023
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61.8 kg
Lost so far: 4.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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1274 kcal
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Fat: 53.64g | Prot: 87.42g | Carbs: 107.54g.
Breakfast: Летний День Молоко 3,2%, Самса. Lunch: Помидоры Черри, Меридиан Морской Микс, Дубки Грудка Куриная Варено-Копченая. Dinner: Летний День Молоко 3,2%, Дыня, Globus Форель Мурманская . more...
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Gaining 0.7 kg a Week
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Натали-Андронова's Weight History
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