ambarmandja's Journal, 06 Oct 23

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Baju yg sama....seragam kerja yg sama...dlu d pake di BB 100kg bentukan nya kayak gajah...sekrng di pakai mash gombyor pdhl udah d kecilin 3x

View Diet Calendar, 06 October 2023:

729 kcal

Fat: 35.75g | Prot: 22.93g | Carbs: 87.73g. Breakfast: Ultra Milk Susu UHT Low Fat, Kacang Almond, Quaker Instant Oatmeal. Lunch: Bakwan, Sayur Campuran. more...

171 Supporters Support

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Comments

kereeenn😍😍

05 Oct 23 by member: adhdeepa

prosesnya brp lama kak

05 Oct 23 by member: gadjahbengkack

ma syaa Allah selama berapa bulan mbak proses nya ?

05 Oct 23 by member: Ju Wanti

Aku udah liat mbaknya dari tahun lalu. Panjang bgt prosesnya, sering lewat timeline

05 Oct 23 by member: adhdeepa

ka bb ku juga sama 100 ini udah hampir 2 bulan cuman turun 6 kg 😭

05 Oct 23 by member: nurdiansyahhendri691

Masya Allah jadi semnagat. bismillah 65 kilo bulan ini. 💪💪

05 Oct 23 by member: Rizkiany23

skrg BB brpa ka?

05 Oct 23 by member: irma299

semngat terus semoga makin semngat buat diet

05 Oct 23 by member: indahsabila106

masyaAllah bagi tipsnya mba

05 Oct 23 by member: hyqmha

berapa lama proses nya kak

05 Oct 23 by member: sridikta

kereen kaaaa

05 Oct 23 by member: cnilam41

tips dunk

05 Oct 23 by member: andreas_gp

spill wo ny

05 Oct 23 by member: itskrrrmils

kerek kaa, tips nya dong

06 Oct 23 by member: merliniaaa

prosesnya berapa lama kakk? kerennn bgtttt kakkk

06 Oct 23 by member: tri wulan nuraulia

🙆🙆🙆

06 Oct 23 by member: Aisyah Angelia

bagi tips makan pagi siang sorenya dong kaa

06 Oct 23 by member: panggilakusyell

keren kk

06 Oct 23 by member: cruella31

keren banget kak, tips spaya konsisten 🙏🏻

06 Oct 23 by member: Cinta1001

kerennn kaakk🥰

06 Oct 23 by member: helloimdysi

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ambarmandja's Journal, 06 Oct 23

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