Weigh In record (no journal entry) for 06 October 2023
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63.4 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2023:
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806 kcal
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Fat: 36.75g | Prot: 52.63g | Carbs: 63.11g.
Lunch: Пятерочка Яблоко Сезонное , Данар Сыр Мягкий "Кавказский", Шарлиз Печенье Бисквитное Земляника, Яйцо, Алтайская Буренка Творог 5%. more...
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Losing 4.2 kg a Week
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Mezhakova Elena's Weight History
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