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🙏
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88.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1477 kcal
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Fat: 82.73g | Prot: 66.77g | Carbs: 121.20g.
Lunch: Arcor Bala Butter Toffes, Oggi Picolé Limão , Tirol Queijo Mussarela (18g), Couve-Flor Cozida (de Couve-Flor Fresca), Omelete ou Ovos Mexidos. Dinner: Batida morango, Seara Lingüiça Calabresa, Vigor Requeijão Cremoso Light, Wickbold Wrap 100% Integral. Snacks/Other: Banana Prata. more...
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Losing 0.3 kg a Week
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brunads89's Weight History
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