Weigh In record (no journal entry) for 05 October 2023
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110.3 kg
Lost so far: 10.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1012 kcal
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Fat: 24.98g | Prot: 15.20g | Carbs: 178.08g.
Lunch: Milbona Joghurt Griechischer Art Honig, Bauer Der Große Bauer Vanille, Europäische Weintraubensorte, Äpfel, Gutes Land Joghurt nach Griechischer Art, Birnen. Dinner: Gutes Land Joghurt nach Griechischer Art, Milbona Joghurt Griechischer Art Honig, Bauer Der Große Bauer Vanille, Birnen, Äpfel, Europäische Weintraubensorte. Snacks/Other: Edeka Birnensaft, Extra Herbes Alkoholfrei, Zitrone 0% Zucker, Extra Herbes Alkoholfrei, Zitrone 0% Zucker. more...
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Losing 0.2 kg a Week
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BigBirnle's Weight History
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