Weigh In record (no journal entry) for 05 October 2023
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81.7 kg
Lost so far: 16.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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1213 kcal
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Fat: 61.10g | Prot: 71.24g | Carbs: 106.82g.
Breakfast: Amêndoas, Desinchá Desincoffee Caramelo com Flor de Sal, Psyllium, Pêra Williams, Ovo. Lunch: Salada de Alface com Vegetais Variados, Abóbora Moranga, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Uva Itália, Natural Life Biscoito de Coco com Cobertura de Chocolate Meio Amargo, Amêndoas, Belive Brownie Chocolate Zero Açúcar , Ovo. more...
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Gaining 0.7 kg a Week
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Durigueto's Weight History
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