Weigh In record (no journal entry) for 05 October 2023
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55.7 kg
Lost so far: 9.2 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2023:
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2802 kcal
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Fat: 23.96g | Prot: 23.13g | Carbs: 268.06g.
Lunch: Рис Вареный, Заморські Продукти Тофу Альпійська Нотка, Пьяная Вишня Настойка, Чука. Dinner: Арахис. Snacks/Other: King's Bridge Кингсбридж Грейфрут. more...
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Losing 2.8 kg a Week
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Chibirek's Weight History
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