Weigh In record (no journal entry) for 02 September 2015
|
68.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2015:
|
680 kcal
|
Fat: 44.61g | Prot: 15.81g | Carbs: 65.68g.
Breakfast: Yeşil Biber, Beyaz Ekmek, Pişmiş Lahana (Taze Olandan), Domatesler. Lunch: Pirinç Pilavı, Türlü, Fındık, Buono Bitter Çikolata. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sagolerap.7's Weight History
|