Rudiney Koch's Journal, 04 Oct 23

05/10/23 Dia do Reinício.

104.2 kg Lost so far: 1.8 kg. Still to go: 24.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 October 2023:

297 kcal

Exercise: Samsung Health - 24 hours. more...

Gaining 0.3 kg a Week


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Rudiney Koch's Weight History