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🙈🙈🙈
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72.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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1411 kcal
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Fat: 61.41g | Prot: 57.29g | Carbs: 155.64g.
Breakfast: Kölln Schmelzflocken, Gut & Günstig Milch, Banane. Lunch: Frosta Hühnerfrikassee. Dinner: Arla Kaergarden Ungesalzen, Aldi Vollkorntoastbrot, K-Classic Putenbrust Natur, Leerdammer Leger. Snacks/Other: Starbucks Cappuccino (Tall), Käsekuchen mit Früchten, Trumpf Schogetten Bitter-Schokolade, Coca-Cola Coca-Cola. more...
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Gaining 2.1 kg a Week
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