Weigh In record (no journal entry) for 04 October 2023
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 October 2023:
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1237 kcal
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Fat: 72.34g | Prot: 59.94g | Carbs: 78.44g.
Breakfast: Lurpak Butter Unsalted, Kingsmill 50/50 Small Loaf, Egg. Lunch: Marks & Spencer Greek Salad Bowl (223g), Waitrose Beef Moussaka, Tesco Salt & Pepper Squid. more...
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Losing 0.7 kg a Week
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PaulineLois's Weight History
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