Weigh In record (no journal entry) for 04 October 2023
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99.4 kg
Lost so far: 3.3 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2023:
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381 kcal
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Fat: 13.57g | Prot: 5.14g | Carbs: 58.91g.
Breakfast: Азбука Вкуса Молоко 1,5%, Шарлиз Пастила с Мармеладом, Forsite Сахарное Печенье Шоколадно-Сливочный Вкус, Fine Food American Cookies. more...
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Gaining 0.3 kg a Week
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