Weigh In record (no journal entry) for 01 September 2015
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79.1 kg
Lost so far: 10.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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567 kcal
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Fat: 21.87g | Prot: 27.78g | Carbs: 65.98g.
Breakfast: Хлеб Черный, Котлета Куриная, Салат Оливье, Кофе с Сахаром. more...
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Losing 0.7 kg a Week
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