wadllasouza.mp's Journal, 03 Oct 23


View Diet Calendar, 03 October 2023:
1298 kcal Fat: 33.95g | Prot: 72.83g | Carbs: 176.85g.   Breakfast: Mamão Formosa, Pão Francês. Lunch: Feijão Carioca, Alface Americana, Macarrão, Filé de Frango Grelhado, Batata Doce, Cenouras, Beterraba Cozida. Dinner: Pizza de Calabresa. Snacks/Other: Hortifruti Melancia, Mamão Formosa. more...
2679 kcal Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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wadllasouza.mp's Weight History


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