Weigh In record (no journal entry) for 03 October 2023
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93.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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2410 kcal
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Fat: 105.93g | Prot: 102.69g | Carbs: 273.80g.
Breakfast: Hershey's Cookies'n'creme, Manzana Verde, Huevo Revuelto, Tortillas de Maíz, Nabisco Hony Bran , Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Optimum Nutrition Gold Standard 100% Whey Protein, Post Honey Bunches Of Oats, Kellogg's Froot Loops Pops, Nutrileche Leche, Hershey's Milk Chocolate, Cheetos Torciditos (Bolsa). more...
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Losing 1.4 kg a Week
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PanchoPacman's Weight History
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