Weigh In record (no journal entry) for 03 October 2023
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97.6 kg
Lost so far: 1.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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332 kcal
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Fat: 2.61g | Prot: 38.54g | Carbs: 37.80g.
Breakfast: قودي تونا خفيفة بالماء والملح, الدانوب خبز شامي. more...
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Gaining 0.2 kg a Week
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dhooom60's Weight History
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