Weigh In record (no journal entry) for 03 October 2023
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100.5 kg
Lost so far: 16.1 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1408 kcal
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Fat: 79.73g | Prot: 72.84g | Carbs: 111.37g.
Pre-Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Breakfast: Athenos Roasted Garlic Hummus, Stonefire Naan Dippers. Lunch: Egg Salad, Quest Chocolate Brownie Protein Bar. Dinner: Barber Foods Creme Brie Stuffed Chicken Breasts, Barber Foods Breaded Raw Stuffed Chicken Breasts Kiev, Cheese Pizza with Vegetables. more...
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Gaining 0.1 kg a Week
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tristajayne's Weight History
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