Weigh In record (no journal entry) for 03 October 2023
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68.5 kg
Lost so far: 1.1 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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696 kcal
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Fat: 33.20g | Prot: 38.86g | Carbs: 60.40g.
Breakfast: שטראוס מעדן חלב בטעם שוקולד, Банан Банан. Lunch: Жареное Яйцо, סלומון קפוא סלומון טרי, Красный Лук, Arla Сливочный Сыр, Slimdelis פירכית תירס, Помидоры. Dinner: מרק עוף מגרון הודו. more...
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Losing 1.8 kg a Week
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anna.369's Weight History
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