Weigh In record (no journal entry) for 01 September 2015
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68 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: 100%.
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View Diet Calendar, 01 September 2015:
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2474 kcal
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Exercise:
Driving - 3 hours, Sleeping - 5 hours, Resting - 14 hours and 37 minutes, Aerobics - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 3 minutes. more...
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steady weight
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