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Onder de 80!!!!
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79.8 kg
Lost so far: 6.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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1442 kcal
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Fat: 42.36g | Prot: 79.21g | Carbs: 179.37g.
Lunch: Geroosterd Pitabrood, AH Italiaanse Wokgroente, Jumbo Griekse Yoghurt 0,1%, AH Shoarmavlees. Dinner: AH Borrelmix. Snacks/Other: Pecannoten, Jumbo Griekse Yoghurt 0,1%, Quaker Havermout (40g), Womens Best Iso Whey. more...
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Losing 0.6 kg a Week
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Maan2898's Weight History
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