Weigh In record (no journal entry) for 03 October 2023
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2023:
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567 kcal
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Fat: 24.13g | Prot: 36.88g | Carbs: 52.09g.
Breakfast: Гречка Отварная, Сливочное Масло, Котлеты из Куриной Грудки, Каравай Хлеб Столовый, Бабаевский Шоколад Элитный 75%. more...
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Losing 0.7 kg a Week
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Sonya_lisa's Weight History
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