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View Diet Calendar, 03 October 2023:
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1586 kcal
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Fat: 76.34g | Prot: 125.53g | Carbs: 101.24g.
Breakfast: Kirkland Pecans, optmeal 黑松露雞胸肉燒賣, UFC Coconut Milk Drink Unsweetened , 乾烤花生（加鹽）. Lunch: Premium Quality 有機黑芝麻油, 特惠牌 雜菜, Optmeal 即食雞胸（蒜辣味）, 大地之作 健康蒟蒻烏冬, 水煮蛋. Dinner: Now Sports Beef bone broth . Snacks/Other: 佳德 蔓越莓鳳梨酥, Quest Nutrition Cookies and Cream Protein Bar, Whittaker's 92% Dark Chocolate. more...
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1934 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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ally852524's Weight History
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