Weigh In record (no journal entry) for 02 October 2023
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96 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1384 kcal
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Fat: 84.39g | Prot: 110.86g | Carbs: 48.24g.
Breakfast: Café, Regina Queijo Minas Padrão, Clara de Ovo, Ovo. Lunch: Azeite de Oliva Extra-Virgem, Repolho Verde Cozido, Mexerica, Maçãs Fuji, Friboi Carne Moída Patinho, Bisteca de Porco Grelhada. Dinner: Tomates Cereja, Peccin Trento Avelãs, Regina Queijo Minas Padrão, Ovo, Seara Hambúrguer Texas. more...
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Gaining 0.1 kg a Week
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cleororigues14's Weight History
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