Weigh In record (no journal entry) for 02 October 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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3203 kcal
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Fat: 69.20g | Prot: 227.42g | Carbs: 413.53g.
Breakfast: Delhaize Lardons Fumés, Scrambled Egg, French Oatmeal, Lemon, Freshly Squeezed Orange Juice, Banana, Hard-Boiled Egg. Lunch: Skinless Chicken Breast, Delhaize Bio Riz Basmati Complet, Cherry Tomatoes. Dinner: Delhaize Bio Riz Basmati Complet, Tuna, Carrefour Discount Fromage Blanc 0%. Snacks/Other: Myprotein Impact Whey Protein, Nestlé Nesquik, French Oatmeal, Alpro Lait d'Amandes Original, Banana, Apple, Pancake protéines. more...
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Gaining 0.2 kg a Week
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BenoitlaD's Weight History
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