Weigh In record (no journal entry) for 01 September 2015
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68.8 kg
Lost so far: 19.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1789 kcal
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Fat: 72.20g | Prot: 52.64g | Carbs: 219.15g.
Breakfast: Zumo de Limón Exprimido Totalmente Natural (sin Pulpa), Hacendado Galletas Digestive, Café. Lunch: Hacendado Cebolla Frita Crujiente, Cidacos Pimientos del Piquillo, Carrefour Rulo de Queso de Cabra, Hacendado Maxi-Tortillas Integrales. Dinner: Nesquik Barritas Cereales. Snacks/Other: Grefusa Palomitas, Risi Gusanitos, Cruzcampo Shandy, Nesquik Barritas Cereales, Nesquik Barritas Cereales, Hacendado Hamburguesa Vacuno Cerdo, Hacendado Cebolla Frita Crujiente, Hacendado Salsa Ligera "Suave", Pan Blanco. more...
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Losing 3.5 kg a Week
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titorobertus's Weight History
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