Weigh In record (no journal entry) for 01 September 2015
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75.7 kg
Lost so far: 4.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1009 kcal
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Fat: 26.81g | Prot: 29.29g | Carbs: 169.81g.
Breakfast: Zucchero, Zucchero, Crostata alla Marmellata. Dinner: Coca-Cola Fanta Lemon, Danone Danacol, Olio Extra Vergine di Oliva, Piselli (Surgelati), Pesca, Latte Parzialmente Scremato. more...
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Losing 1.8 kg a Week
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antoniofat's Weight History
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