Weigh In record (no journal entry) for 01 September 2015
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96.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1265 kcal
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Fat: 38.81g | Prot: 52.83g | Carbs: 173.07g.
Breakfast: Harry's Pain de Mie 100% Mie, Albert Ménés Confiture Extra de Mûre Épépinée, Planta Fin Beurre, Activia Yaourt Nature, Prunes, Elephant Infusion Fruits Rouges. Lunch: Auchan Crème Fraîche Épaisse Légère 15%, Saumon, Lustucru Gnocchi à Poêler. Dinner: Cristaline Eau de Source, Marque Repère Taboulé, Pâté de Foie, Pain. Snacks/Other: Auchan Pâte A Tartiner, Pain Blanc, Pommes Granny-Smith. more...
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Losing 0.3 kg a Week
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