Weigh In record (no journal entry) for 02 October 2023
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102.4 kg
Lost so far: 9.2 kg.
Still to go: 47.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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665 kcal
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Fat: 16.04g | Prot: 70.39g | Carbs: 64.48g.
Lunch: Courgette, Monoprix Fromage Frais au Lait de Chèvre . Dinner: Poires, Daurade. more...
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Losing 1.0 kg a Week
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