Weigh In record (no journal entry) for 02 October 2023
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50.8 kg
Lost so far: 3.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1545 kcal
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Fat: 60.44g | Prot: 71.59g | Carbs: 174.02g.
Breakfast: Tigros Crostata Fragole al Limone , Yomo Miele, Nestlé Orzoro Solubile, Latte Parzialmente Scremato, Cannella. Lunch: Kiwi, Snep Barretta Sostitutiva Pasto. Dinner: Galbusera Magretti Cacao, Prugne, Pane Bianco, Uovo Strapazzato, Auchan Olio Extravergine di Oliva, Cavolo Nero. Snacks/Other: Trevisan Pan Pizza, Calvé Maionese, Misura Fibrextra Crackers Integrali con Barbabietola e Carota Nera, Milk Protein Complete Cacao. more...
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Losing 0.1 kg a Week
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