Weigh In record (no journal entry) for 01 September 2015
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85.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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3905 kcal
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Fat: 92.09g | Prot: 381.04g | Carbs: 337.81g.
Breakfast: Myprotein Oméga 3, Jafaden 100% Pur Jus d'orange, Myprotein Avoine Instantanée, Delisse Fromage Blanc 0%, Myprotein Impact Whey Protein (25g), Weetabix Weetabix Original 95% Blé Complet. Lunch: Huile d'Olive, Tomate Cuite, Courgette, Blanc de Poulet, Delisse Fromage Blanc 0%, Poivrons Verts, Panzani Penne Rigate. Dinner: Huile d'Olive, Jus de Citron, Tomates, Blanc de Poulet, Carottes, Aldi Vinaigre Balsamique . Snacks/Other: Myprotein Impact Whey Protein (25g), Myprotein Avoine Instantanée, Carrefour Pain Complet, Netto Jambon Cuit Supérieur, Steak Haché 5%, Myprotein Impact Whey Protein (25g). more...
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3015 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Fabien04's Weight History
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