Weigh In record (no journal entry) for 02 October 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1278 kcal
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Fat: 63.30g | Prot: 107.47g | Carbs: 66.78g.
Breakfast: Зеленый Чай, Вода. Lunch: Салат Айсберг, Куриная Грудка, Гречка Отварная, Зеленый Чай. Dinner: Салат из Помидоров и Огурцов, Шашлык Куриный, Кофе Латте. more...
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Gaining 2.3 kg a Week
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rkby rkby's Weight History
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