Weigh In record (no journal entry) for 01 September 2015
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110.5 kg
Lost so far: 21.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2015:
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1455 kcal
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Fat: 74.19g | Prot: 111.41g | Carbs: 96.59g.
Breakfast: Appel, Ketchup, Mayonaise, Gebakken Ei. Lunch: Pistachenoten, Amandelen, Kiwi, Appel. Dinner: Kipfilet, Gekookte Broccoli (Vers). Snacks/Other: Yoghurt (Vol). more...
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Losing 0.2 kg a Week
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Lisa van Heeswijck's Weight History
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