Weigh In record (no journal entry) for 02 October 2023
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75.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1531 kcal
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Fat: 80.69g | Prot: 50.19g | Carbs: 152.62g.
Breakfast: Oivariini Luomu, Kalaneuvos Graavikirjolohifilee, Alpro Mantelimaito, Fazer Viisi Viljaa Paahtoleipä, Mandariini, Avokado. Lunch: Valkoinen Riisi, Valio Butter Chicken, Abba Jogurttikastike Kalapuikoille Tomaatti. Dinner: Oivariini Luomu, Fazer Viisi Viljaa Paahtoleipä, Fazer Amica Siskonmakkarakeittoa. Snacks/Other: Marabou Schweizer Nöt, Pekaanipähkinät, Hunajamelonit. more...
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Gaining 1.4 kg a Week
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natasilo's Weight History
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