Weigh In record (no journal entry) for 02 October 2023
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66.2 kg
Lost so far: 12.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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949 kcal
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Fat: 51.13g | Prot: 47.91g | Carbs: 74.16g.
Breakfast: Inlagd Sill, Kokt Ägg, Honung, ICA Gott Liv Valnötter, Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Kaffe. Lunch: Tonfiskröra, ICA Knäckebröd. Dinner: Arla Mellanmjölk 1,5%, ICA Fisksoppa. Snacks/Other: Inlagd Sill, Kokt Ägg, Gala Äpplen. more...
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1682 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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ingrid.hasselgren's Weight History
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