Weigh In record (no journal entry) for 31 August 2015
|
74.3 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2252 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JesusIsLord777's Weight History
|