Weigh In record (no journal entry) for 02 October 2023
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82 kg
Lost so far: 5.5 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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429 kcal
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Fat: 19.92g | Prot: 30.11g | Carbs: 32.51g.
Breakfast: Каждый День Цветочный Мед, President Сливки 18%, Яйцо Куриное, Dr. Oetker Ванильный Сахар, Творог 5%, С.Пудовъ Мука Рисовая. more...
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steady weight
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