Weigh In record (no journal entry) for 02 October 2023
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63.8 kg
Lost so far: 20.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1487 kcal
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Fat: 56.76g | Prot: 83.57g | Carbs: 136.40g.
Lunch: 파리바게트 약과타르트, 고추잎, 돼지고기 앞다리살, 미역, 대파, 달걀, 배추김치, 콩나물무침, 깻잎나물. Dinner: 깻잎나물, 배추김치, 오징어튀김. Snacks/Other: 오리온 땅콩강정, 오리온 포카칩 오리지널 (42g). more...
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Gaining 0.7 kg a Week
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coffesoda's Weight History
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