Day 1
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59.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1339 kcal
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Fat: 46.56g | Prot: 46.68g | Carbs: 176.36g.
Breakfast: Mayones, Hoka Hoka Bento Salad, Hoka Hoka Bento Chicken Katsu, Nasi Putih. Dinner: Ayam Geprek, Nasi Putih. Snacks/Other: Chia Seed, Mangga, Sari Roti Roti Isi Coklat Keju. more...
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racheljessica50's Weight History
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