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hhhhhhhmmmmm
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68.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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1453 kcal
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Fat: 43.99g | Prot: 33.02g | Carbs: 237.11g.
Breakfast: Melon, Oreo Mini Oreo Original, Nasi Putih, Indomie Mi Goreng. Lunch: Gula Pasir, Tomat Merah, Cap Enaak Susu Kental Manis, Milo Milo, Cheetos Jagung Bakar (18g), Qtela Keripik Singkong BBQ, Ikan Gurame Asam Manis, Nasi Putih. more...
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Gaining 0.3 kg a Week
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senang89's Weight History
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