Weigh In record (no journal entry) for 02 October 2023
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2023:
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805 kcal
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Fat: 30.54g | Prot: 32.85g | Carbs: 72.89g.
Breakfast: Holland Bakery Lemper Ayam, Brown Sugar , Starbucks Americano. Lunch: Green Tea, Hoka Hoka Bento Hoka Hemat 2. Snacks/Other: Lawson Tahu Isi Goreng. more...
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Losing 8.1 kg a Week
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chikitafadhila's Weight History
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