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geht doch
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86 kg
Lost so far: 28.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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863 kcal
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Fat: 15.84g | Prot: 44.37g | Carbs: 68.96g.
Breakfast: Zimbo Mett Fettreduziert, Mehrkornbrötchen, Ei. Lunch: Harzer Harzer Käse, Ei. Snacks/Other: Netto Weinschorle. more...
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Losing 0.8 kg a Week
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