Vivi Oliveiraa's Journal, 01 Oct 23


View Diet Calendar, 01 October 2023:
1369 kcal Fat: 66.90g | Prot: 51.56g | Carbs: 141.51g.   Breakfast: Nescafé Café Solúvel Granulado Matinal, A Tal da Castanha Barista, Omelete ou Ovos Mexidos, Jasmine Farinha de Linhaça Dourada Estabilizada, Hortifruti Mamão Formosa. Lunch: Kibe Frito, Esfiha, Artesanal Esfiha Fechada de Carne, Mjadra. Dinner: Artesanal Esfiha Fechada de Carne, Kibe Frito. Snacks/Other: Piraquê Snack de Batata Churrasco . more...
2028 kcal Exercise: Rowing - 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Vivi Oliveiraa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.