Weigh In record (no journal entry) for 01 October 2023
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132.4 kg
Lost so far: 21.7 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1635 kcal
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Fat: 65.40g | Prot: 61.00g | Carbs: 137.50g.
Breakfast: Brioche Pasquier Pain au Lait, Brioche Pasquier Pain au Lait Barre de Chocolat. Dinner: Fleury Michon Petit Salé aux Lentilles Vertes, Fleury Michon Poêlée à la Savoyarde. Snacks/Other: Rhum. more...
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Losing 2.5 kg a Week
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jean92150's Weight History
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