Weigh In record (no journal entry) for 01 October 2023
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66.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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1676 kcal
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Fat: 81.36g | Prot: 82.06g | Carbs: 115.21g.
Breakfast: Bofrost Weckmänner, Rührei, Tomaten. Lunch: Ketchup, Böklunder Wienerle. Dinner: Gemischter Salat mit Dressing, Schweinefilet, Buitoni Tomaten-Sauce Mozzarella, Edeka Bio Kichererbsennudeln. Snacks/Other: Weißwein, Feigen. more...
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Gaining 4.3 kg a Week
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Anika0609's Weight History
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