Weigh In record (no journal entry) for 23 September 2019
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75 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2019:
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650 kcal
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Fat: 33.34g | Prot: 29.32g | Carbs: 56.30g.
Breakfast: Бутерброд с Маслом и Сыром, Вареное Яйцо, Чай с Молоком и Сахаром. Lunch: Котлета Говяжья, Суп Куриный с Вермишелью. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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msalinka's Weight History
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