Weigh In record (no journal entry) for 01 October 2023
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62.7 kg
Lost so far: 4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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343 kcal
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Fat: 6.41g | Prot: 29.22g | Carbs: 43.56g.
Breakfast: Домашние Заготовки Лечо, Летний День Молоко 3,2%, Домик в деревне Йогурт Натуральный 4%, Простоквашино Сметана 10%, Котлеты. more...
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Losing 4.2 kg a Week
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Натали-Андронова's Weight History
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