Weigh In record (no journal entry) for 01 October 2023
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63 kg
Lost so far: 21 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2023:
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938 kcal
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Fat: 42.91g | Prot: 56.18g | Carbs: 91.50g.
Breakfast: Кофе Латте, Сироп, Галичина Кефир Нежирный, Приготовленная Спаржа (Свежая), Жареное Яйцо, Кетчуп, Масло Подсолнечное. more...
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Gaining 0.2 kg a Week
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LeraBulka's Weight History
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