natyzaa's Journal, 30 Sep 23


View Diet Calendar, 30 September 2023:
892 kcal Fat: 27.95g | Prot: 82.97g | Carbs: 67.02g.   Breakfast: Lab Nutrition BCAA 10:1:1, Met-Rx Creatina, Agua. Lunch: Tomates, Arvejas Verdes Cocidas, Huevo (Entero), Betarraga, Pulpo. Dinner: Leche de Soja (Fortificada con Calcio), Mantequilla de Maní, Plusa Skyr, Huevo (Entero), Clara de Huevo. Snacks/Other: Maíz, Alfajor. more...

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